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Join Anna Thellmann and I as we openly discuss Anna’s fertility journey through five miscarriages, the impact this had on Anna’s relationship and mental health and how she turned her pain into purpose to become a Relationship and Intimacy Coach. Please be aware that the first 25 minutes of this conversation may be confronting for some listeners.
By Sarah Willoughby
Dr Scott Fox (Australian Expert in Acupuncture and Traditional Chinese Medicine for women) and I speak about what's get me up in the morning, mindset changes, and challenges living in a foreign country.
By Dr Scott Fox
Anna opens up about her personal journey, from her transition to a Sexual Intimacy coach to the incredible success stories of her clients. She shares the power of NLP, dispelling misconceptions about sexual desire, and reveals how harnessing the mind can lead to a fulfilled intimate life.
Join us as we embark on Anna Thellmann's hero's journey, discovering the keys to rekindling passion, deepening intimacy, and finding fulfilment in the realm of sexual relationships.
By Prosper Taruvinga
THE PATH TO SELF PLEASURE
Sexual Intimacy starts with you - with your confidence, with your thoughts, with your body.
But what do you do when your confidence is shattered, your thoughts are clouded, and you feel shameful for your body?
Watch this short video and find your path back to pleasure.
By Terraine Brown
BUILDING CONFIDENCE IN INTIMACY AND COMMUNICATION
Building confidence in intimacy and communication can be a challenging task, but it is crucial for maintaining confidence and relationship balance.
One of the most important things to remember is to be open and honest with your partner. This means communicating your needs and desires clearly, as well as listening to and respecting your partner's needs and desires.
Learn about the "cherry on top" methods for effective communication about your needs and desires
OWNING YOUR DESIRES & PLEASURES
Not talking about your needs & desires as well as your sexual intimacy in your relationship is a global phenomenon!
Martha and I dive into the Chinese culture on relationship talk - her being Chinese and me living in China -
and we share our stories on leaving long-term relationships at 40, the fears to be alone forever, and what we did to have the fulfilled relationships we both have now.
…and much more!
Tune in and enjoy :-)
RECONNECT WITH YOUR AUTHENTIC SELF
Martha Mok (Confidence Coach) and I talk about what 'being authentic' means and how it shows up in our professional and personal life.
Shame and fear are common emotions for not being your authentic self.
Listen to the audio recording to find out how you can discover your authentic self and how to keep it up through challenging times.
"How can one foster a greater sense of sexual intimacy in their relationship?
In this insightful conversation, we delve into the importance of sexual intimacy in maintaining a healthy and thriving relationship with your partner.
Anna shares her expertise and provides practical advice on how to cultivate deeper connections and overcome common obstacles that couples face.
Don't miss out on this enlightening discussion!"
by Bob Low
"This weeks podcast episode is one of the taboo ones we love shining a light on at From The Heart.
SEX. More specifically... self sex, self love, masturbation, flicking the bean, draining the trouser snake or what ever you want to call it.
We discuss the benefits of regular orgasms no matter how you get off on your mental and your physical health and you might be surprised by some of the statistics."
by Allison Ockenden
"Anna Thellmann is a woman who radiates joy. There’s really no other way I can think of describing her. It was an instant delight from the very first hello, and as our conversations deepened I simply had to invite her onto the show."
"How your Boundaries impact your Sexual Intimacy.
In this deep-diving discussion, Anna and I delve into the importance of establishing and respecting boundaries to enhance overall sexual satisfaction and enjoyment.
When you understand the profound connection between your boundaries and sexual pleasure you can cultivate a fulfilling and pleasurable sexual experience."
by Angela Heise
"At first I didn't think Anna would be the right fit for my podcast. Not only was she amazing, what she had to offer is exactly what I (we) needed to hear. Her insight into red flags, healing, knowing when to exit a relationship and when to know it is the right time to begin dating again is unparalleled."
Do you want more resources, courses and live classes to improve your relationship?
-> connect with me on Insight Timer.
Do you want a weekly fix?
You will receive guidance to empower you to foster a deeper connection, navigate challenges, and cultivate a relationship that thrives
Do you want to accelerate the intimate relationship with your partner?
Find out how you can work with me.
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